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Sun, water, sand – how to protect your child from summer hazards?

Malwina Papuga
2025-07-21
Summer is the perfect time for outdoor fun, swimming in the sea, and building sandcastles. However, the sun, water, and beach also come with certain risks, especially for young children. How can you ensure your child's safety during holiday adventures so they can fully enjoy each carefree day? In this article, we’ll share what to watch out for and how to effectively protect little ones from summer hazards.
Sun, water, sand – how to protect your child from summer hazards?

The Sun – How to Protect Your Child’s Delicate Skin
Ultraviolet (UV) radiation from the sun is a natural source of vitamin D, but it can also be very harmful to a child’s sensitive skin. Excessive exposure to UV rays can lead to sunburn, premature skin aging, and even increase the risk of developing skin cancer later in life. That’s why it’s so important to properly protect little ones during sunny summer days.

The primary form of protection is sunscreen. For children, it's recommended to use products with a high sun protection factor (SPF 30 or higher). Sunscreen should be applied to exposed skin at least 20 minutes before going outside and reapplied every two hours, as well as after swimming or heavy sweating. It’s best to choose sunscreens specially formulated for children, as they tend to have gentler ingredients and are less likely to irritate the skin.

Protection can also be enhanced with the right clothing. A wide-brimmed hat, sunglasses with UV protection, and lightweight, breathable clothing that covers the shoulders and legs can significantly reduce the risk of sunburn. Also, avoid being in direct sunlight with children during peak UV hours—between 10:00 AM and 4:00 PM—when the sun’s rays are strongest.

Don’t forget proper hydration—kids lose water quickly when playing in the sun, which can lead to dehydration and overheating. Encourage them to drink water regularly—preferably still water in small amounts—to help maintain proper body temperature and overall health.

 

Water – Safe Play at the Lake, Sea, or Pool
Safe water play is essential for a successful vacation, especially since children are particularly vulnerable to drowning and other water-related accidents. The most important rule is constant adult supervision—never leave a child unattended in or near the water, even if they know how to swim. A split second of inattention can lead to tragedy.

It’s also a good idea to use proper flotation devices. Arm floaties, swim rings, or life vests can increase safety and help children feel more confident in the water. However, these devices should never replace adult supervision.

Familiarity with the swimming area is equally important—parents should make sure the body of water is safe, free of strong currents, sudden drop-offs, or other hazards. Before swimming, it's wise to teach your child basic water safety rules, such as not running on slippery surfaces, not jumping into unknown depths, and never swimming alone.

Knowing basic first aid—especially CPR—can be lifesaving in emergencies like choking or near-drowning. Quick and effective intervention can make all the difference and reduce the risk of serious complications.

 

Sand – Safe Fun on the Beach
Playing on the beach or in a sandbox is great fun for children, but it also requires precautions to keep it safe. First and foremost, make sure the area is clean. Avoid sand where there may be animal droppings, trash, or other contaminants that could harbor bacteria or parasites.

On hot days, sand can become extremely hot and burn a child’s delicate feet. Make sure your child wears appropriate footwear—like light sandals or beach shoes—and breathable clothing to prevent overheating.

After playing in the sand, thorough hygiene is crucial. Washing hands with soap and water helps prevent infections and stops the spread of germs to the mouth or eyes. This is especially important since kids often touch their faces or even try to taste the sand.

Also, be sure your child doesn’t accidentally swallow sand, which can happen during play and lead to choking or stomach issues. Supervise your child to ensure safe play and joyful, carefree beach moments.

 

Other Summer Hazards
Aside from sun, water, and sand, children may encounter other summertime risks worth preparing for. One common issue is insect bites—from mosquitoes, bees, or wasps. To protect your child, use insect repellents designed for children and avoid areas with lots of bugs, especially at dusk. If bitten, clean the area and apply soothing creams to reduce itching or swelling. If there’s an allergic reaction, seek medical help immediately.

Safe outdoor play also requires careful planning. At playgrounds, check that equipment is in good condition and that the area is clean and secure. On forest or park outings, watch for uneven terrain, poisonous plants, and potentially dangerous animals.

Summer can also trigger or worsen allergies and skin reactions like hives or rashes. That’s why it’s important to monitor your child for any unusual symptoms and consult a doctor if needed—especially if the child has known allergies or a family history of allergic reactions.

 

See also:

Parent's essentials: first aid kit for a family vacation

Sunstroke in a child – symptoms and quick response

How to reduce swelling after a bruise – effective home remedies for quick swelling reduction

Home remedies for mosquito bites – how to quickly relieve itching and swelling.

What to Do When a Child Gets Stung by a Wasp? Home Remedies for Quick Pain and Swelling Relief