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Can Girls Play Soccer?

Julia Pisarska
2024-04-05
Soccer isn't just for boys. Recent years have seen growing interest among girls worldwide. It's a great way to improve fitness, learn teamwork, and develop lifelong passion. Discover inspiring stories and ten reasons every girl should give soccer a try.
Can Girls Play Soccer?

Success Stories of Women in Soccer.

Be like Dominika Ducal, currently the only Polish player in the McNeese university team in the USA. She started her career in Poland at the age of 7 and attended sports camps organized by PAF Sport Future in her country and in the Bundesliga with VFL Wolfsburg. 
It is at VFL Wolfsburg where Poland's best player, Ewa Pajor, plays and who served as a role model for Dominika. 
Thanks to excellent training, she caught the attention of scouts in the USA and now studies and plays there. Three times a year, she attends camps to prepare and pass physical tests that determine her sports scholarship, which can amount to $10,000.

After her first season with McNeese, Dominika received many offers from top European clubs. Her goal is to play in the USA, where the gap between women’s and men’s soccer is much smaller.

What Does Soccer Develop?
10 Reasons Every Girl Should Try Soccer. 

1. Building Confidence
Soccer teaches how to face challenges and deal with adversity, directly translating to greater confidence off the field.

2. Improving Health and Fitness
Playing soccer regularly is great cardio training, strengthening the heart, improving circulation, and building muscles.

3. Developing Social Skills
As a team sport, soccer teaches cooperation, communication, and building relationships, which are invaluable skills in all areas of life.

4. Learning Discipline
Soccer requires regular training, punctuality, and commitment, shaping self-discipline.

Photos provided by PAF Sport Future, thank you

5. Finding Passion
For many girls, soccer becomes a lifelong passion. It's a way to express oneself and find joy in physical activity.

6. Building Strength and Endurance
Soccer training involves not only technical work but also physical conditioning, leading to increased overall strength and endurance.

7. Learning Teamwork
Soccer teaches the importance of cooperation and how individual skills contribute to the success of the entire team. 

8. Developing Quick Thinking and Adaptability
On the field, situations change rapidly, requiring quick thinking and adaptation—skills useful in every area of life.

9. Understanding Diversity and Inclusion
Soccer is a global sport that brings together people from different backgrounds and cultures, promoting openness and understanding.

10. Fun or a Way of Life?
Lastly, but not least: soccer is fantastic fun. The game brings joy, excitement, and unforgettable memories.
It may develop into a passion that changes your life. 

 

Check out our beginner's guide - learn more about how to start this sport.

If you decide to train professionally and excel, you have the opportunity for scholarships, compensation, and an amazing career like Dominika and Ewa. 
The most important thing is to find and develop your passions. 
That's why it's worth trying different sports and finding your favorite. 

Read also:

 

How to Choose the Right Sport for Your Child and Why It's Important for Health
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